Posts Tagged ‘woman health’
Did you know that an herb called Nettle is very beneficial to the health of women? It’s so nutritious for women of all ages can drink and use of infusion on a daily basis. For the young teen, young pregnant women out of the house in the busy world and the woman who works in the bustle of the house and the woman in menopause, nettles have been used by us for thousands of years.
Nettle infusion to take a day or at least a couple of times a week and we restore health to reactivate. It builds our blood, extends our cells to metabolize nutrients and effective feed our hormonal and reproductive systems. That feeds us from the inside and the outside in. You can even use infusions on the skin and hair! A hair rinse and wash the skin color of the hair, gets rid of bacterial and fungal infections and acne.
For adolescents, nettle can help relieve premenstrual symptoms and empower all glands and organs. Not enough calcium, magnesium, traces minerals and other nutrients to the body. And you can wash your hair; wash the skin and herbal baths for health, beauty and confidence.
Before pregnancy, nettle is rich in vitamin K and iron; you need a pregnant woman, especially during its last quarter. This plant has a reputation to reduce bleeding and the serious consequences of postpartum hemorrhage. Nettle improves the quality and quantity of breast milk. Provides calcium and other minerals essential for you and your body to its nutritious milk!
For women who work Nettle nourishes the adrenal glands. Adrenal exhaustion creeps at this stage, because we handle the entire world around us instead of ourselves. Now is the time to take care of ourselves, to feed back the adrenal glands and check all the health conditions that become chronic.
Before menopause nettle can help stabilize your hormones and energy. Helps relieve night sweats and calm the nerves when she’s upset. Nettles nourish us as we moved into a new phase of our lives.
Nettle is a safe and gentle herb. Our ancestors relied on the nettle and we return to our lives today for our health and beauty.
Hair loss is typical among people in their 60s. However, when this occurs at a young age, may indicate a genetic disorder, hormonal imbalance, or an adverse reaction to environmental pollutants. There are numerous solutions for hair loss, prescription and over-the-counter, available in the market. The problem is that many are reluctant to give them a try because of potential allergic reactions. Moreover, these contraindications also that anything good will do to those on medication.
Fortunately, technology does not depend only on the chemical elements. Herbal remedies of hair loss are gaining popularity in comparison to his counterpart chemically based, more concerned with health in general. The following are the most common.
1. Aloe Vera. Sebum is secreted by glands and hair gives the hair a natural shine. Overproduction of sebum, but can clog hair follicles and cause hair to fall. They can also cause scalp irritation and lead to further problems. Aloe Vera works by regulating the amount of sebum and the restoration of the follicular cycle. The scalp is returned to health and is able to produce hair again.
2. Saw Palmetto. The plant is grown mainly in North America, and is used for prostate or urinary tract infections in men heal. Certain properties of Saw Palmetto has been proven that the production of DHT (dihydrotestosterone) to block. DHT is the main cause of androgen tic alopecia or hereditary hair loss in men. The body produces a male hormone testosterone, which in combination with the enzyme 5-alpha reeducates converts to DHT. Saw Palmetto, which is thought to be one of the best herbal solutions for hair loss, may be available in the form of topical solutions and oral preparations.
3. Ginkgo Biloba. Also known as the maidenhair tree, Ginkgo biloba is well known in China and Japan for its medicinal properties. The extract of Ginkgo biloba is commonly used as an active ingredient in some hair care products business. It is claimed that the blood circulation in the skin, promoting cellular health. Maintain healthy follicles of the scalp hair healthy, and allows the growth of healthy hair.
Herbal remedies of hair loss are a good alternative for people with allergic tendencies or certain medications. These are properties that are beneficial not only your scalp but also other organs of the body. Although some of its therapeutic trends are not yet scientifically proven, there is no harm in trying a “nature cure”.
Do you have eczema, but are concerned about the use of cortisone creams on your body? You must! Cortisone and other chemicals can cause you more harm than good in the long term, and will cost much more than natural remedies.
You know that some creams, which can cause eczema to return to a more, making it increasingly more difficult to control or eradicate? This happened to me. The first time I applied the cream, it cleared my eczema in a few weeks and I was one happy camper. But he returned nearly a month. Application of time only made it worse, and my doctor had to switch to other creams. After using more than three treatments, I decided to leave.
My biggest concern when trying to get rid of it tried to use only natural remedies for eczema, I do not want chemicals or cortisone into my body again!
Here are some oils that are great natural remedies for eczema:
Oil of peppermint is a very effective relief of itching is common with this skin condition. Rub Peppermint oil diluted on the affected area to relieve a thrill to get.
Patchouli oil is a natural antiseptic, and effectively controls outbreaks of eczema. Applies only to the affected area and let dry.
Oats. Without oil, but it helps the itching and soothe the skin. The best way to apply to a handful of oatmeal in a cloth and tie water hot tub to apply.
Tea tree oil is probably the best known oil that clearly helps relieve itching eczema spots and reduce redness and swelling. Apply to the affected area as a lotion or cream.
The difficulties and suffering that a woman has in her life somehow smoother than the suffering of a man. As a woman, her health begins with information. There are numerous health magazines that lots of vital information about the woman’s overall health. There is also a lot of information scattered across different sites. If you’re an Internet user, then it is not difficult for you to access all articles and blogs. A woman needs a high and a good listener to reader – so she could come to know what is good and what is bad for your health.
Here are some tips that can help women live a healthier life.
Eating a balanced diet full of vitamins and minerals for the immunity to fight the disease, helping to increase.
Keep under control your waistline and increase the waist is a sign of obesity and other dangerous diseases.
Drink plenty of water and fresh fruit juices, but avoid fizzy drinks.
Exercise regularly. Running, cycling or walking helps prevent heart disease. Exercise also reduces stress and anxiety.
Regular health checks with a gynecologist are a must for women’s health. Find a doctor who is available and understand their feelings. Be sure to visit the doctor at least once a month. Make a chart and your blood pressure and cholesterol levels to maintain the normal range. Take special care during the periods. Plan your pregnancy after consulting with the doctor. If during menopause, the doctor who can guide you properly.
The emotional aspect of women’s health needs more attention than the physical. Women are more susceptible than men in general. They easily become stressed and depressed when there is a problem. A woman needs love and care. Everyone in the family is directly or indirectly related to women in the family. Simply put, it is the woman who helps a family. If the woman in your life is nervous, depressed or emotionally stressed can help you in getting your physical and emotional health back. Both aspects are equally important.
An herbal colon cleansing is a free alternative therapy that can help improve digestion, increase energy, improve digestion and eliminates toxins from the colon and gastrointestinal tract. Natural herbs used for colon cleansing products have properties laxative and can help reduce inflammation. Herbal Colon Cleanse Products are available over the counter without a prescription from a doctor and include some of the following ingredients.
Flaxseed is one of the most popular herbs, natural healing products used by adults and children. Flaxseed is not a vitamin or mineral. It contains soluble fiber – the part of plant foods that cannot be digested – which helps to stimulate your digestive tract and promote bowel movements. Flaxseed also helps relieve the symptoms of constipation and is often used as a remedy for menopausal symptoms. Flaxseed is well tolerated and has few side effects or not.
Psyllium is a natural herb that is widely used by adults in the United States. Psyllium helps to prevent irritation of the gut and softens the intestinal discomfort. Psyllium is a greasy texture that softens the stool and relieves symptoms associated with constipation. Together with other natural herbs Psyllium reduces swelling in the abdomen and relieves pain and discomfort caused by irritable bowel syndrome.
Chamomile is one of the most popular herbs used in therapeutic treatments for free. Chamomile is useful in relieving stomach pain, nausea, diarrhea and flatulence in children and adults. Chamomile is also used for gastrointestinal disorders and gastrointestinal problems.
The National Center for Complementary Alternative Medicine explains that aloe vera is a tropical plant that was used as a laxative orally for several centuries. Aloe vera is a natural and safe herb when used in cleaning the colon, reduces pain and swelling associated with irritable bowel syndrome for most patients. The laxative properties of aloe vera aloe latex, a bitter liquid in the leaves of the plant.
Cascara Sagrada is an herb from the bark of a tree. Cascara Sagrada, products used in herbal colon cleansing is a natural herb that acts as a powerful laxative, promoting regular bowel movements. Cascara sagrada is also known to reduce levels of potassium and sodium.
Turmeric is a member of the ginger family. Turmeric is used in herbal colon cleansers to remove the pain caused by inflammation, cramps or a bowel obstruction or gastrointestinal tract. Magnesium oxide is an important ingredient in products for colon cleansing because it is good to introduce bacteria into your system. Hydrochloric acid is used to reduce constipation. Hydrochloric acid containing peptides that work by breaking down the proteins in the colon and can eliminate dangerous toxins